Mango & Chicken Salad Recipe
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maya
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Mango & Chicken Salad Recipe
2 Cloves Garlic, finely chopped
1 tbsp Sugar
3 tbsp Soy Sauce
2 tbsp Toasted Sesame Seeds
3 tbsp Lemon Juice
3 Boneless Chicken Breasts
Leaves from 1 Cosberg Lettuce
1/2 c Cherry Tomatoes, halved
1/4 Cucumber, thinly sliced
1/2 c Roasted Peanuts, chopped.
2 Mangos, peeled and sliced.
5 tbsp Soy Bean Oil & 2 tbsp Sesame Oil
Mint leaves for garnish
Directions:
To make the dressing, put the sesame seeds, sesame oil, lemon juice, 2 Tbsp of the soy bean oil, and 1 Tbsp of the soy sauce into a small bowl and mix well. Reserve.
Preheat the oven to 200°C
Put the remaining soy bean oil, soy sauce, sugar, garlic and chicken breasts into a bowl and mix well. Set aside 20 minutes to marinate.
Place the chicken, skin side up in a roasting pan, add the
marinade and place in the oven and roast for about 20 minutes until cooked and well browned.
Remove from the oven, rest in a warm place for 5 minutes then slice thinly.
Place the Cosberg leaves, mango slices, tomatoes and cucumber in a wide salad bowl.
Place the sliced chicken on top.
Dribble the dressing over everything and sprinkle
with peanuts and mint leaves.
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